My Training

I received my training as a Holistic Health Counselor from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

Having spent the last 4 years exploring my own path to healing by way of my MS Diagnosis, I felt I found the missing piece to he puzzle in Integrative Nutrition. Not only did Integrative Nutrition expand and deepen my understanding of health, healing and holistic wellness, it also gave me the tools to reach out and help others facing similar challenges.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health counseling, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.