Work with me

As a Health Counselor, I can work with you to develop a personalized program to radically improve your health and happiness. Together, we’ll explore the connections between your relationships, career, exercise regimen, spirituality, and diet.

I will help you find lifestyle choices that best support YOU (no single program works for everyone) and guide you to make gradual, lifelong changes.

In my practice, I approach food from a holistic perspective. Rather than focusing on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I will work with you to identify which foods will increase your energy level and allow your body to begin to heal.

We’ll work together to create lifestyle changes that are sustainable, healthy, and simple, and that will bring balance and vitality back into your life. I’ll help you navigate the overwhelming amount of nutritional advice out there, and I can also recommend doctors—both allopathic and naturopathic—to assure that you take a comprehensive approach to your well being.

Together, we can address concerns specific to your body and discover the tools you need to heal from the inside out. When you learn to support your body’s natural capacity for healing, you’ll be amazed by the results.

** I currently have limited availability for one-on-one clients BUT I am developing an interactive online program available soon. Please makes sure to sign up for my newsletter for updates on that and other happenings at myHAUS.**